Season - Episode
2
Season 2 Oct 05, 2016
-
2 - 1Go for It XX! Let`s Clean & Side Bench Oct 05, 2016 -
2 - 2Running XX Train!? Training Anytime, Anywhere Oct 12, 2016 -
2 - 3Spin, Spin, Mat Exercises! XX All the Way Oct 19, 2016 -
2 - 4Pleasurable XX of the Void! The Beginning of the End Oct 26, 2016 -
2 - 5 -
2 - 6Shape Up on the Balance Ball! I Dub Thee My XX Nov 09, 2016 -
2 - 7Jogging for Breezy Aerobics! XX Feels Great Nov 16, 2016 -
2 - 8Massage Relax! Let`s XX Together Nov 23, 2016 -
2 - 9Skip Rope Warm Up! Not Just Your Body, but XX... Nov 30, 2016
-
2 - 10 -
2 - 11 -
2 - 12Living Together! XX Is About to Begin Dec 21, 2016
1
Season 1 Oct 13, 2015
-
1 - 1Push-up and Crunches! Bring It On!! Oct 13, 2015 -
1 - 2More Push-ups! For Bigger Bra Size!! Oct 20, 2015 -
1 - 3Back Squats! Go for the Japanese Beauty Look!! Oct 27, 2015 -
1 - 4Descent of the False God! Guide Me, Darkness! Nov 03, 2015 -
1 - 5Let`s Dancing! Sparkling with Sweat!! Nov 10, 2015 -
1 - 6Kick & Twist! Here We Go! Nov 17, 2015 -
1 - 7Tough Push-ups and Squats! Don`t Give Up! Nov 24, 2015 -
1 - 8More Dancing! Smile and Detox!! Dec 01, 2015 -
1 - 9Stretchy Stretch! Poolside Charms!! Dec 08, 2015 -
1 - 10Let`s Go to the Sports Gym! Fun Exercises! Dec 15, 2015 -
1 - 11Easy Tai Chi! Core Strength Training! Dec 22, 2015 -
1 - 12Vital Exercises! Smile More!! Dec 29, 2015
0
Season 0 Feb 26, 2016
-
0 - 1Jigoku no Training 1 Feb 26, 2016 -
0 - 2Jigoku no Training 2 Feb 26, 2016 -
0 - 3Jigoku no Training 3 Feb 26, 2016 -
0 - 4Jigoku no Training 4 Feb 26, 2016 -
0 - 5Jigoku no Training 5 Feb 26, 2016 -
0 - 6Jigoku no Training XX 1 Mar 17, 2017 -
0 - 7Jigoku no Training XX 2 Mar 17, 2017 -
0 - 8Jigoku no Training XX 3 Mar 17, 2017 -
0 - 9Jigoku no Training XX 4 Mar 17, 2017 -
0 - 10Jigoku no Training XX 5 Mar 17, 2017 -
0 - 11Jigoku no Training XX 6 Mar 17, 2017
Overview
Shizuno helps Yū do the Mat Exercises, while they both teach the viewers the two kinds of Mat Exercises: The Somersault and the Somersault Splits, in order for Yū to do well in her Mat Exercise Test on the next day.
Year 2016
Studio Tokyo MX
Director
Crew Ayumi Itakura (Director of Photography), Masaaki Onodera (Director of Photography), Yuu Gotou (Producer), Shuichi Suzuki (Producer), Eri Suzuki (Theme Song Performance), Kousuke Fukai (Music Producer)
Popularity 4.544
Language Japanese
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