Tamron Hall

Tamron Hall - Season 1 Episode 78 Exercise Physiologist Marco Borges & Fitness Guru Jorge Cruise

2024-09-16 43 minutes.
4.70 18 votes

Season - Episode

6 Season 6 Sep 03, 2024
5 Season 5 Sep 05, 2023
4 Season 4 Sep 06, 2022
3 Season 3 Sep 06, 2021
2 Season 2 Sep 14, 2020
1 Season 1 Sep 09, 2019

Overview

Tamron’s mind, body, and soul over-Hall week continues with a look at how the “Meatless Monday” trend is now a staple at fast food restaurants. But how healthy are these new menu options? Plus: he got Beyoncé to go vegan – nationally renowned exercise physiologist Marco Borges shows the TamFam a simple switch to losing weight. And: inspirational fit-over-50 success stories, along with fitness guru Jorge Cruise.

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Popularity 20.9511
Language English